Cereal

Muesli is a traditional European breakfast cereal with whole grains, nuts, fruits, and seeds which was originally created in the late 1800s in Switzerland. Muesli is seen to be the ideal combination of whole foods the body needs for optimal health and unlike anything else in the cereal aisle, it can be enjoyed hot, cold, as easy overnight oats, in smoothies or made into quick cookies and energy bars. Kefalos muesli is a delicious, filling baked muesli with a base of rolled oats.